Dan Apps

Log

Date Distance Time Pace Comments Action
01/23/08 1,000m 3:54.7 1:57.3

29Avspm F8

View workout
01/23/08 2,536m 10:00.0 1:58.2

28Avspm F8

View workout
01/23/08 2,000m 7:51.6 1:57.9

30Avspm F8

View workout
01/22/08 2,561m 10:00.0 1:57.1

29Avspm F8

View workout
01/21/08 2,522m 10:00.0 1:58.9

31Avspm F6

View workout
01/20/08 661m 2:10.7 1:38.8

35Avspm F8

View workout
01/20/08 16,945m 1:20:00.0 2:21.6

Gentle Row. 25Avspm F8

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01/19/08 2,000m 7:46.9 1:56.7

30Avspm F6

View workout
01/19/08 2,000m 7:51.1 1:57.7

31Avspm F7

View workout
01/19/08 1,000m 3:48.0 1:54.0

25Avspm F8

View workout
01/19/08 1,000m 3:57.4 1:58.7

29Avspm F9

View workout
01/19/08 1,000m 3:58.1 1:59.0

25Avspm F10

View workout
01/16/08 1,000m 3:41.6 1:50.8

28Avspm F5

View workout
01/16/08 1,000m 3:55.4 1:57.7

24Avspm F10

View workout
01/16/08 1,000m 3:54.8 1:57.4

28Avspm F6

View workout
01/16/08 1,000m 3:50.6 1:55.3

30Avspm F9

View workout
01/16/08 1,000m 3:45.1 1:52.5

29Avspm F6

View workout
01/16/08 1,000m 3:47.4 1:53.7

30Avspm F5

View workout
01/16/08 1,000m 3:49.3 1:54.6

28Avspm F10

View workout
01/16/08 1,000m 3:44.4 1:52.2

26Avspm F9

View workout