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Log

Date Distance Time Pace Comments Action
12/12/07 7,500m 32:12.9 2:08.8 View workout
12/11/07 10,500m 43:13.9 2:03.5 View workout
12/10/07 15,500m 1:04:53.9 2:05.6 View workout
12/09/07 7,500m 31:09.9 2:04.6 View workout
12/07/07 10,000m 40:47.9 2:02.3 View workout
12/06/07 12,000m 50:15.9 2:05.6 View workout
12/05/07 10,000m 42:39.9 2:07.9 View workout
12/04/07 10,500m 44:01.9 2:05.8 View workout
12/03/07 15,000m 1:02:55.9 2:05.8 View workout
11/29/07 7,500m 31:32.9 2:06.1 View workout
11/28/07 13,000m 53:59.9 2:04.6 View workout
11/27/07 8,000m 33:03.9 2:03.9 View workout
11/26/07 14,000m 58:39.9 2:05.7 View workout
11/24/07 10,000m 40:38.9 2:01.9 View workout
11/22/07 15,000m 1:01:54.9 2:03.8 View workout
11/21/07 5,000m 20:01.9 2:00.1 View workout
11/17/07 10,000m 41:23.9 2:04.1 View workout
11/15/07 7,500m 30:59.9 2:03.9 View workout
11/13/07 5,000m 19:34.9 1:57.4 View workout
11/12/07 7,500m 30:38.9 2:02.5 View workout