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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
01/15/07 10,000m 42:00.6 2:06.0 View workout
01/12/07 7,500m 30:20.4 2:01.3 View workout
01/11/07 7,500m 29:56.1 1:59.7 View workout
01/09/07 7,500m 32:00.2 2:08.0 View workout
01/08/07 9,000m 35:21.7 1:57.8 View workout
01/07/07 7,500m 31:05.4 2:04.3 View workout
01/05/07 7,500m 31:10.9 2:04.7 View workout
01/04/07 10,000m 41:20.3 2:04.0 View workout
01/02/07 7,500m 31:00.4 2:04.0 View workout
12/28/06 5,000m 20:20.9 2:02.0 View workout
12/22/06 5,000m 20:10.6 2:01.0 View workout
12/20/06 5,000m 20:04.9 2:00.4 View workout
12/18/06 7,500m 30:57.9 2:03.8 View workout
12/14/06 10,000m 42:30.3 2:07.5 View workout
12/12/06 10,000m 41:38.4 2:04.9 View workout
12/09/06 7,500m 30:52.3 2:03.4 View workout
12/07/06 10,000m 41:53.9 2:05.6 View workout
12/06/06 7,500m 31:00.8 2:04.0 View workout
12/04/06 10,000m 42:28.7 2:07.4 View workout
12/01/06 7,500m 31:29.5 2:05.9 View workout