Phil James

Log

Date Distance Time Pace Comments Action
11/30/06 7,500m 31:46.6 2:07.1 View workout
11/28/06 7,500m 31:54.9 2:07.6 View workout
11/27/06 7,500m 31:51.5 2:07.4 View workout
11/25/06 7,500m 33:05.2 2:12.3 View workout
11/23/06 7,500m 33:01.9 2:12.1 View workout