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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil James

Log

Date Distance Time Pace Comments Action
03/20/07 7,500m 30:28.8 2:01.9 View workout
03/19/07 12,500m 51:36.9 2:03.8 View workout
03/16/07 7,700m 31:13.6 2:01.6 View workout
03/15/07 7,500m 29:50.1 1:59.3 View workout
03/14/07 2,500m 10:30.6 2:06.1 View workout
03/14/07 5,000m 19:27.9 1:56.7 View workout
03/12/07 7,500m 30:21.7 2:01.4 View workout
03/11/07 7,600m 31:08.6 2:02.9 View workout
03/09/07 10,000m 41:23.9 2:04.1 View workout
03/07/07 8,500m 35:20.1 2:04.7 View workout
03/05/07 10,000m 41:46.7 2:05.3 View workout
02/22/07 5,000m 21:00.6 2:06.0 View workout
02/21/07 7,500m 32:01.3 2:08.0 View workout
02/19/07 7,500m 31:15.3 2:05.0 View workout
02/16/07 5,000m 20:49.1 2:04.9 View workout
02/15/07 10,000m 43:19.8 2:09.9 View workout
02/13/07 7,500m 32:19.6 2:09.3 View workout
02/12/07 8,000m 33:40.3 2:06.2 View workout
02/08/07 5,000m 21:11.9 2:07.1 View workout
02/06/07 2,500m 10:09.9 2:01.9 View workout