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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
03/09/15 10,000m 44:58.6 2:14.9 View workout
03/07/15 10,000m 47:32.5 2:22.6 View workout
03/04/15 7,016m 32:28.9 2:18.8 View workout
03/02/15 5,000m 21:43.8 2:10.3 View workout
02/22/15 5,000m 21:58.7 2:11.8 View workout
02/21/15 5,000m 22:18.1 2:13.8 View workout
02/19/15 5,000m 22:49.2 2:16.9 View workout
02/02/15 1,008m 4:29.5 2:13.6 View workout
01/31/15 1,022m 4:45.2 2:19.5 View workout
01/22/15 1,007m 4:40.5 2:19.2 View workout
01/19/15 518m 2:14.4 2:09.7 View workout
01/15/15 516m 2:18.4 2:14.1 View workout
01/14/15 4,007m 17:53.6 2:13.9 View workout
11/01/14 3,572m 16:01.4 2:14.5 View workout
10/22/14 5,000m 21:59.3 2:11.9 View workout
10/19/14 4,006m 17:18.6 2:09.6 View workout
10/16/14 5,009m 22:01.8 2:11.9 View workout
10/05/14 10,000m 44:33.6 2:13.6 View workout
10/04/14 6,792m 30:00.0 2:12.5 View workout
10/01/14 3,362m 15:01.4 2:14.0 View workout