Leonard Roy
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/16/23 | 6000m | 29:12.1 | 2:26.0 | RowErg | View workout | |
12/15/23 | 5000m | 23:54.6 | 2:23.4 | RowErg | View workout | |
12/14/23 | 5000m | 24:14.2 | 2:25.4 | RowErg | View workout | |
12/13/23 | 5000m | 24:20.3 | 2:26.0 | RowErg | View workout | |
05/27/23 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
05/26/23 | 5000m | 23:09.8 | 2:18.9 | RowErg | View workout | |
05/24/23 | 5000m | 23:10.1 | 2:19.0 | RowErg | View workout | |
05/23/23 | 5000m | 23:19.1 | 2:19.9 | RowErg | View workout | |
05/22/23 | 2010m | 9:18.9 | 2:19.0 | RowErg | View workout | |
02/15/23 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
02/14/23 | 5000m | 22:19.5 | 2:13.9 | RowErg | View workout | |
02/13/23 | 5000m | 22:18.9 | 2:13.8 | RowErg | View workout | |
02/10/23 | 5000m | 22:49.1 | 2:16.9 | RowErg | View workout | |
02/09/23 | 5000m | 23:02.6 | 2:18.2 | RowErg | View workout | |
01/30/23 | 10000m | 47:11.4 | 2:21.5 | RowErg | View workout | |
01/27/23 | 10000m | 48:29.0 | 2:25.4 | RowErg | View workout | |
01/26/23 | 4x500m/2:00r | 7:55.1 | 1:58.7 | RowErg | View workout | |
01/26/23 | 1x500m/2:00r | 2:18.8 | 2:18.8 | RowErg | View workout | |
01/24/23 | 5000m | 23:05.3 | 2:18.5 | RowErg | View workout | |
01/23/23 | 2554m | 12:52.8 | 2:31.2 | RowErg | View workout | |
01/19/23 | 6000m | 28:42.4 | 2:23.5 | RowErg | View workout | |
01/18/23 | 5000m | 23:52.2 | 2:23.2 | RowErg | View workout | |
01/17/23 | 5000m | 23:28.3 | 2:20.8 | RowErg | View workout | |
01/12/23 | 5000m | 23:32.3 | 2:21.2 | RowErg | View workout | |
01/11/23 | 5000m | 23:51.9 | 2:23.1 | RowErg | View workout |