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Log

Date Workout Score Ave Comments Action
04/06/20 10000m 45:07.4 2:15.3 View workout
04/03/20 23:11 5,015m 2:18.7 View workout
04/01/20 5000m 21:56.9 2:11.6 View workout
04/01/20 5000m 22:14.3 2:13.4 View workout
03/31/20 5000m 22:21.4 2:14.1 View workout
03/31/20 5000m 22:13.6 2:13.3 View workout
03/30/20 35:48 8,011m 2:14.1 View workout
03/28/20 22:21 5,007m 2:13.9 View workout
03/27/20 1:00:00 12,706m 2:21.6 View workout
03/26/20 5x500m/1:00r 9:55.4 1:59.0 View workout
03/24/20 10000m 45:32.1 2:16.6 View workout
03/21/20 10000m 48:07.6 2:24.3 View workout
03/20/20 10000m 45:50.1 2:17.5 View workout
03/17/20 1:00:00 12,088m 2:28.9 View workout
03/16/20 10000m 46:15.4 2:18.7 View workout
03/13/20 6x500m/1:00r 12:24.4 2:04.0 View workout
03/13/20 2000m 9:35.7 2:23.9 View workout
03/11/20 5x500m/1:00r 10:18.3 2:03.6 View workout
03/09/20 46:39.3 10,000m 2:19.9 View workout
03/04/20 10000m 47:02.6 2:21.1 View workout
03/03/20 10000m 47:16.5 2:21.8 View workout
03/02/20 5000m 23:06.2 2:18.6 View workout
02/27/20 47:41.5 10,000m 2:23.0

gym at key largo

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02/26/20 48:05.3 10,000m 2:24.2

gym in key largo

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02/25/20 23:41.2 5,000m 2:22.1

gym at key largo. 2nd row workout that day

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