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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
12/26/20 5,000m 23:06.6 2:18.6 View workout
12/02/20 5,000m 22:13.3 2:13.3 View workout
09/14/20 1,000m 3:48.3 1:54.1 View workout
09/14/20 2,000m 8:48.5 2:12.1 View workout
09/13/20 2,411m 10:54.6 2:15.7 View workout
09/08/20 10,000m 44:26.9 2:13.3 View workout
09/03/20 5,011m 22:22.3 2:13.9 View workout
07/30/20 3,000m 11:40.7 1:56.7 View workout
07/24/20 2,000m 7:49.9 1:57.4 View workout
07/22/20 5,000m 21:25.1 2:08.5 View workout
07/17/20 5,007m 22:08.5 2:12.6 View workout
07/15/20 5,021m 22:14.4 2:12.8 View workout
07/13/20 5,021m 22:24.4 2:13.8 View workout
06/19/20 10,000m 44:53.2 2:14.6 View workout
05/26/20 10,000m 44:04.8 2:12.2 View workout
05/25/20 2,000m 7:40.9 1:55.2 View workout
05/21/20 5,007m 21:31.4 2:08.9 View workout
05/13/20 5,000m 23:09.2 2:18.9 View workout
05/07/20 10,000m 43:47.0 2:11.3 View workout
04/29/20 21,097m 1:40:37.5 2:23.0 View workout