Leonard Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
2,007m |
9:08.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
22:12.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,005m |
23:09.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
22:33.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,508m |
11:34.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
22:57.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
22:58.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
23:25.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
3,218m |
15:02.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
22:14.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
44:38.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
22:14.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,000m |
13:21.5 |
3:20.3 |
RowErg |
Hwt |
View workout
|