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Sep 13 Strength and Fitness: The 401K for Your Body
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Leonard Roy

Log

Date Distance Time Pace Comments Action
01/27/23 10,000m 48:29.0 2:25.4 View workout
01/26/23 2,000m 7:55.1 1:58.7 View workout
01/26/23 500m 2:18.8 2:18.8 View workout
01/24/23 5,000m 23:05.3 2:18.5 View workout
01/23/23 2,554m 12:52.8 2:31.2 View workout
01/19/23 6,000m 28:42.4 2:23.5 View workout
01/18/23 5,000m 23:52.2 2:23.2 View workout
01/17/23 5,000m 23:28.3 2:20.8 View workout
01/12/23 5,000m 23:32.3 2:21.2 View workout
01/11/23 5,000m 23:51.9 2:23.1 View workout
12/12/22 5,000m 22:42.2 2:16.2 View workout
12/04/22 5,000m 22:49.0 2:16.9 View workout
12/03/22 5,000m 22:54.9 2:17.4 View workout
12/02/22 5,000m 22:58.7 2:17.8 View workout
11/30/22 5,000m 23:47.7 2:22.7 View workout
11/28/22 2,514m 11:40.4 2:19.2 View workout
11/28/22 3,017m 13:59.1 2:19.0 View workout
09/06/22 5,000m 23:55.8 2:23.5 View workout
09/01/22 5,000m 22:15.0 2:13.5 View workout
08/29/22 5,000m 22:43.9 2:16.3 View workout