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Sep 13 Strength and Fitness: The 401K for Your Body
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Leonard Roy

Log

Date Distance Time Pace Comments Action
09/20/10 3,007m 14:47.0 2:27.4 View workout
09/13/10 2,000m 9:43.1 2:25.7 View workout
09/12/10 2,010m 9:53.5 2:27.6 View workout
06/13/09 10,000m 42:41.7 2:08.0 View workout
06/11/09 1,616m 10:00.0 3:05.6 View workout
06/11/09 2,000m 8:37.1 2:09.2 View workout
06/10/09 10,000m 42:55.9 2:08.7 View workout
06/08/09 10,000m 44:24.2 2:13.2 View workout
06/07/09 5,000m 21:26.2 2:08.6 View workout
06/04/09 5,000m 22:37.3 2:15.7 View workout
05/28/09 5,000m 22:30.8 2:15.0 View workout
12/02/08 13,272m 1:00:00.0 2:15.6 View workout
11/29/08 10,000m 44:48.2 2:14.4 View workout
11/28/08 10,000m 43:59.4 2:11.9 View workout
11/25/08 1,013m 4:02.8 1:59.8 View workout
11/25/08 1,037m 5:36.0 2:42.0 View workout
11/24/08 10,000m 44:11.0 2:12.5 View workout
11/17/08 1,012m 4:43.9 2:20.2 View workout
11/16/08 10,000m 43:43.6 2:11.1 View workout
11/13/08 10,000m 44:41.1 2:14.0 View workout