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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
10/01/12 5,000m 21:42.9 2:10.2 View workout
09/24/12 5,000m 21:41.1 2:10.1 View workout
09/18/12 5,000m 21:49.3 2:10.9 View workout
09/17/12 5,000m 21:57.7 2:11.7 View workout
09/16/12 5,000m 21:57.1 2:11.7 View workout
09/05/12 5,000m 21:57.7 2:11.7 View workout
07/26/12 5,000m 21:51.7 2:11.1 View workout
07/22/12 5,000m 21:51.2 2:11.1 View workout
06/26/12 2,010m 8:44.2 2:10.3 View workout
05/23/12 5,000m 20:57.1 2:05.7 View workout
05/22/12 5,000m 20:53.9 2:05.3 View workout
05/17/12 5,000m 20:49.8 2:04.9 View workout
05/15/12 5,000m 21:27.8 2:08.7 View workout
05/10/12 1,961m 8:03.1 2:03.1 View workout
05/09/12 5,000m 20:54.6 2:05.4 View workout
05/02/12 4,047m 17:24.6 2:09.0 View workout
04/19/12 10,000m 42:55.3 2:08.7 View workout
04/17/12 7,078m 30:00.0 2:07.1 View workout
04/12/12 7,114m 30:00.0 2:06.5 View workout
04/11/12 7,013m 30:00.0 2:08.3 View workout