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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
02/07/12 188m 0:52.6 2:19.8 View workout
02/05/12 10,000m 47:28.4 2:22.4 View workout
02/04/12 7,057m 30:00.0 2:07.5 View workout
02/02/12 2,000m 8:55.2 2:13.8 View workout
02/01/12 5,000m 20:56.2 2:05.6 View workout
01/31/12 7,016m 30:00.0 2:08.2 View workout
01/26/12 6,774m 30:00.0 2:12.8 View workout
01/24/12 2,000m 8:09.5 2:02.3 View workout
01/21/12 6,702m 30:00.0 2:14.2 View workout
01/20/12 5,000m 21:07.7 2:06.7 View workout
01/18/12 5,000m 21:27.5 2:08.7 View workout
01/17/12 5,000m 21:25.2 2:08.5 View workout
01/10/12 5,000m 21:06.1 2:06.6 View workout
01/07/12 5,000m 21:28.8 2:08.8 View workout
01/06/12 5,000m 24:40.9 2:28.0 View workout
12/27/11 2,340m 10:03.6 2:08.9 View workout
12/07/11 2,008m 8:12.9 2:02.7 View workout
11/27/11 5,000m 21:26.3 2:08.6 View workout
11/22/11 5,000m 21:28.5 2:08.8 View workout
11/19/11 5,000m 21:11.8 2:07.1 View workout