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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
12/19/12 5,000m 21:03.3 2:06.3 View workout
12/16/12 10,000m 44:24.2 2:13.2 View workout
12/15/12 5,000m 21:26.0 2:08.6 View workout
12/14/12 3,010m 12:58.7 2:09.3 View workout
12/12/12 5,000m 21:32.5 2:09.2 View workout
11/20/12 5,000m 21:29.7 2:08.9 View workout
11/17/12 10,000m 43:53.8 2:11.6 View workout
11/14/12 6,365m 30:03.2 2:21.6 View workout
11/10/12 10,000m 44:05.5 2:12.2 View workout
11/08/12 5,000m 21:21.0 2:08.1 View workout
11/06/12 5,000m 21:18.7 2:07.8 View workout
10/31/12 5,000m 21:31.5 2:09.1 View workout
10/23/12 5,000m 22:05.4 2:12.5 View workout
10/16/12 5,000m 21:33.2 2:09.3 View workout
10/11/12 10,000m 44:26.9 2:13.3 View workout
10/10/12 10,000m 44:51.9 2:14.5 View workout
10/09/12 5,000m 21:35.0 2:09.5 View workout
10/07/12 5,000m 21:34.1 2:09.4 View workout
10/06/12 5,000m 22:08.0 2:12.8 View workout
10/04/12 5,000m 21:39.6 2:09.9 View workout