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Sep 13 Strength and Fitness: The 401K for Your Body
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Leonard Roy

Log

Date Distance Time Pace Comments Action
06/26/13 10,000m 44:32.5 2:13.6 View workout
06/22/13 10,000m 44:27.6 2:13.3 View workout
06/21/13 10,000m 44:41.9 2:14.0 View workout
06/16/13 5,008m 23:25.9 2:20.3 View workout
06/08/13 5,006m 22:20.3 2:13.8 View workout
05/19/13 6,735m 30:00.0 2:13.6 View workout
05/16/13 1,349m 6:03.3 2:14.6 View workout
05/01/13 6,887m 30:00.0 2:10.6 View workout
01/26/13 6,688m 30:02.8 2:14.7 View workout
01/24/13 5,000m 21:32.1 2:09.2 View workout
01/23/13 5,006m 21:58.3 2:11.6 View workout
01/06/13 13,558m 1:00:00.0 2:12.7 View workout
01/05/13 13,281m 1:00:00.0 2:15.5 View workout
01/02/13 4,120m 31:55.5 3:52.4 View workout
01/01/13 4,009m 18:07.8 2:15.6 View workout
12/31/12 4,099m 31:57.6 3:53.9 View workout
12/29/12 4,126m 32:02.1 3:52.9 View workout
12/27/12 4,137m 31:40.9 3:49.7 View workout
12/23/12 10,000m 42:58.6 2:08.9 View workout
12/20/12 10,000m 43:33.9 2:10.6 View workout