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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
04/07/12 1,035m 7:29.1 3:36.9 View workout
04/07/12 2,000m 8:25.7 2:06.4 View workout
04/05/12 6,688m 30:00.0 2:14.5 View workout
03/31/12 500m 1:42.3 1:42.3 View workout
03/31/12 5,007m 21:36.7 2:09.4 View workout
03/29/12 10,000m 44:09.0 2:12.4 View workout
03/27/12 7,107m 30:00.0 2:06.6 View workout
03/24/12 7,008m 30:00.0 2:08.4 View workout
03/20/12 7,033m 30:00.0 2:07.9 View workout
03/17/12 6,908m 30:00.0 2:10.2 View workout
03/15/12 3,457m 14:58.1 2:09.8 View workout
03/13/12 1,756m 8:51.6 2:31.3 View workout
02/27/12 2,044m 15:17.3 3:44.3 View workout
02/27/12 2,000m 8:51.7 2:12.9 View workout
02/26/12 10,000m 44:23.1 2:13.1 View workout
02/24/12 7,036m 30:00.0 2:07.9 View workout
02/22/12 6,972m 30:00.0 2:09.0 View workout
02/20/12 10,000m 44:26.9 2:13.3 View workout
02/12/12 3,508m 17:56.5 2:33.4 View workout
02/07/12 4,877m 21:49.9 2:14.2 View workout