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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
07/21/11 5,000m 20:40.8 2:04.0 View workout
07/19/11 3,086m 17:49.2 2:53.2 View workout
07/19/11 2,000m 8:55.4 2:13.8 View workout
07/17/11 6,840m 30:00.0 2:11.5 View workout
07/13/11 2,000m 8:55.6 2:13.9 View workout
07/10/11 5,000m 20:54.0 2:05.4 View workout
07/09/11 6,857m 30:00.0 2:11.2 View workout
07/07/11 6,755m 30:00.0 2:13.2 View workout
07/03/11 6,703m 30:00.0 2:14.2 View workout
07/02/11 6,603m 30:02.5 2:16.4 View workout
07/01/11 5,000m 22:21.3 2:14.1 View workout
06/23/11 5,000m 21:18.8 2:07.8 View workout
06/19/11 5,000m 21:28.7 2:08.8 View workout
06/16/11 5,000m 22:06.5 2:12.6 View workout
06/16/11 3,007m 12:54.7 2:08.8 View workout
05/01/11 1,022m 7:39.0 3:44.5 View workout
05/01/11 2,000m 8:52.9 2:13.2 View workout
04/30/11 5,000m 21:06.5 2:06.6 View workout
04/28/11 5,000m 21:17.8 2:07.7 View workout
04/16/11 5,000m 21:25.0 2:08.5 View workout