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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
12/20/15 6,507m 30:00.0 2:18.3 View workout
12/19/15 5,000m 22:03.9 2:12.3 View workout
11/18/15 5,331m 23:52.0 2:14.3 View workout
11/16/15 5,000m 22:57.9 2:17.7 View workout
11/15/15 5,000m 21:31.0 2:09.1 View workout
11/12/15 4,355m 18:48.9 2:09.6 View workout
11/12/15 73m 0:19.2 2:11.5 View workout
11/11/15 10,000m 48:40.4 2:26.0 View workout
11/09/15 5,000m 21:36.7 2:09.6 View workout
11/06/15 5,000m 21:45.8 2:10.5 View workout
11/05/15 10,000m 49:58.5 2:29.9 View workout
11/04/15 5,000m 21:43.6 2:10.3 View workout
11/02/15 5,000m 21:47.4 2:10.7 View workout
10/29/15 5,000m 21:55.9 2:11.5 View workout
10/28/15 4,121m 18:06.4 2:11.8 View workout
10/26/15 5,000m 22:04.4 2:12.4 View workout
10/21/15 3,514m 15:37.5 2:13.3 View workout
10/20/15 2,506m 11:09.9 2:13.6 View workout
09/17/15 5,000m 22:23.6 2:14.3 View workout
08/30/15 5,014m 23:57.6 2:23.3 View workout