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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Leonard Roy

Log

Date Workout Score Ave Comments Action
06/21/16 5000m 21:24.7 2:08.4 View workout
06/20/16 5000m 21:27.4 2:08.7 View workout
06/06/16 5000m 21:09.4 2:06.9 View workout
06/01/16 5000m 21:18.0 2:07.8 View workout
05/25/16 5000m 21:12.1 2:07.2 View workout
05/12/16 5000m 21:43.6 2:10.3 View workout
04/30/16 5000m 21:49.7 2:10.9 View workout
04/30/16 250m 0:48.2 1:36.4 View workout
04/30/16 500m 2:14.0 2:14.0 View workout
04/28/16 5000m 21:48.3 2:10.8 View workout
01/04/16 10000m 44:31.9 2:13.5 View workout
01/03/16 20:03 4,282m 2:20.5 View workout
01/01/16 30:00 6,824m 2:11.8 View workout
12/31/15 5000m 21:58.0 2:11.8 View workout
12/30/15 30:00 6,779m 2:12.7 View workout
12/30/15 1:36 354m 2:15.8 View workout
12/29/15 30:00 6,756m 2:13.2 View workout
12/20/15 30:00 6,507m 2:18.3 View workout
12/19/15 5000m 22:03.9 2:12.3 View workout
11/18/15 23:52 5,331m 2:14.3 View workout
11/16/15 5000m 22:57.9 2:17.7 View workout
11/15/15 5000m 21:31.0 2:09.1 View workout
11/12/15 18:48 4,355m 2:09.6 View workout
11/12/15 0:19 73m 2:11.5 View workout
11/11/15 48:40.4 10,000m 2:26.0 View workout