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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leonard Roy

Log

Date Distance Time Pace Comments Action
07/08/16 1,500m 5:42.4 1:54.1 View workout
07/08/16 2,000m 9:00.9 2:15.2 View workout
06/22/16 5,000m 21:17.1 2:07.7 View workout
06/21/16 5,000m 21:24.7 2:08.4 View workout
06/20/16 5,000m 21:27.4 2:08.7 View workout
06/06/16 5,000m 21:09.4 2:06.9 View workout
06/01/16 5,000m 21:18.0 2:07.8 View workout
05/25/16 5,000m 21:12.1 2:07.2 View workout
05/12/16 5,000m 21:43.6 2:10.3 View workout
04/30/16 5,000m 21:49.7 2:10.9 View workout
04/30/16 250m 0:48.2 1:36.4 View workout
04/30/16 500m 2:14.0 2:14.0 View workout
04/28/16 5,000m 21:48.3 2:10.8 View workout
01/04/16 10,000m 44:31.9 2:13.5 View workout
01/03/16 4,282m 20:03.7 2:20.5 View workout
01/01/16 6,824m 30:00.0 2:11.8 View workout
12/31/15 5,000m 21:58.0 2:11.8 View workout
12/30/15 6,779m 30:00.0 2:12.7 View workout
12/30/15 354m 1:36.2 2:15.8 View workout
12/29/15 6,756m 30:00.0 2:13.2 View workout