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Leonard Roy

Log

Date Distance Time Pace Comments Action
11/09/08 10,000m 43:48.2 2:11.4 View workout
11/07/08 3,657m 16:17.0 2:13.5 View workout
11/06/08 5,017m 22:22.6 2:13.8 View workout
11/03/08 10,000m 45:00.6 2:15.0 View workout
11/02/08 6,809m 30:00.0 2:12.1 View workout
09/08/08 2,296m 10:01.6 2:11.0 View workout
08/25/08 3,559m 15:03.5 2:06.9 View workout
08/20/08 611m 2:42.8 2:13.2 View workout
08/20/08 513m 1:48.9 1:46.1 View workout
08/20/08 171m 0:40.7 1:59.0 View workout
08/20/08 512m 1:51.0 1:48.3 View workout
08/18/08 12,961m 1:00:00.0 2:18.8 View workout
08/17/08 6,928m 30:51.2 2:13.6 View workout
08/17/08 6,946m 30:00.0 2:09.5 View workout
08/05/08 13,511m 1:00:00.0 2:13.2 View workout
08/04/08 116m 0:34.2 2:27.4 View workout
08/04/08 13,386m 1:00:00.0 2:14.4 View workout
08/03/08 10,000m 46:37.5 2:19.8 View workout
07/30/08 2,000m 8:44.2 2:11.0 View workout
07/30/08 600m 2:30.0 2:05.0 View workout