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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
05/21/17 5,000m 22:01.5 2:12.1 View workout
05/21/17 4,528m 19:54.2 2:11.8 View workout
05/21/17 15,472m 1:07:31.4 2:10.9 View workout
05/19/17 6,462m 28:33.3 2:12.5 View workout
05/19/17 3,520m 15:24.5 2:11.3 View workout
05/19/17 5,000m 21:31.4 2:09.1 View workout
05/19/17 10,018m 42:37.0 2:07.6 View workout
05/16/17 3,963m 17:53.0 2:15.3 View workout
05/16/17 2,012m 9:01.5 2:14.5 View workout
05/16/17 2,014m 8:53.3 2:12.3 View workout
05/16/17 7,011m 30:18.6 2:09.6 View workout
05/15/17 258m 1:11.6 2:18.7 View workout
05/15/17 4,652m 20:27.5 2:11.9 View workout
05/15/17 2,258m 9:53.0 2:11.3 View workout
05/15/17 3,014m 12:47.5 2:07.3 View workout
05/15/17 7,094m 30:03.7 2:07.1 View workout
05/06/17 21,097m 1:33:15.6 2:12.6 View workout
05/05/17 2,360m 10:19.3 2:11.2 View workout
05/05/17 5,000m 21:44.0 2:10.4 View workout
05/05/17 5,000m 21:24.8 2:08.4 View workout