Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/17 |
5,000m |
22:44.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
09/03/17 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/31/17 |
5,000m |
22:10.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/30/17 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/28/17 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/27/17 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/22/17 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/20/17 |
5,000m |
22:16.5 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/18/17 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/16/17 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/11/17 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/01/17 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/14/17 |
1,855m |
7:43.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/14/17 |
3,145m |
15:45.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
07/08/17 |
5,000m |
21:47.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/06/17 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/02/17 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
06/27/17 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/26/17 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/24/17 |
5,000m |
22:26.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|