Gerald Riley

Log

Date Distance Time Pace Comments Action
12/21/16 2,000m 7:54.7 1:58.6 View workout
12/21/16 3,000m 13:12.1 2:12.0 View workout
12/19/16 10,000m 43:56.2 2:11.8 View workout
12/16/16 10,000m 43:39.4 2:10.9 View workout
12/15/16 10,000m 43:37.9 2:10.8 View workout
12/14/16 10,000m 44:31.7 2:13.5 View workout
12/13/16 10,000m 43:48.3 2:11.4 View workout
12/12/16 10,000m 44:01.7 2:12.0 View workout
12/11/16 10,000m 44:31.7 2:13.5 View workout
12/10/16 10,000m 44:31.6 2:13.5 View workout
12/09/16 10,000m 44:17.1 2:12.8 View workout
12/08/16 10,000m 43:25.5 2:10.2 View workout
12/07/16 10,000m 44:18.2 2:12.9 View workout
12/05/16 10,000m 43:28.8 2:10.4 View workout
12/04/16 10,000m 44:18.8 2:12.9 View workout
12/03/16 10,000m 44:26.7 2:13.3 View workout
12/02/16 10,000m 44:48.3 2:14.4 View workout
11/30/16 10,000m 47:27.7 2:22.3 View workout
11/29/16 10,000m 44:33.3 2:13.6 View workout
11/29/16 10,000m 43:21.2 2:10.0 View workout