Gerald Riley

Log

Date Distance Time Pace Comments Action
10/02/16 10,000m 43:48.3 2:11.4 View workout
09/30/16 10,000m 44:13.4 2:12.6 View workout
09/11/16 10,000m 43:44.1 2:11.2 View workout
09/09/16 10,000m 44:16.5 2:12.8 View workout
09/07/16 5,000m 21:38.2 2:09.8 View workout
09/06/16 10,000m 45:16.9 2:15.8 View workout
08/28/16 10,000m 43:33.6 2:10.6 View workout
08/27/16 5,000m 21:26.3 2:08.6 View workout
08/26/16 10,000m 44:12.9 2:12.6 View workout
08/24/16 4,997m 24:41.7 2:28.2 View workout
08/22/16 5,000m 21:32.4 2:09.2 View workout
08/13/16 5,000m 21:08.7 2:06.8 View workout
08/12/16 5,002m 24:32.0 2:27.1 View workout
08/06/16 10,000m 43:44.7 2:11.2 View workout
07/27/16 10,000m 43:38.5 2:10.9 View workout
07/21/16 10,000m 43:41.5 2:11.0 View workout
07/16/16 10,000m 44:38.5 2:13.9 View workout
07/13/16 10,000m 43:54.8 2:11.7 View workout
07/10/16 10,000m 43:15.9 2:09.7 View workout
07/08/16 10,000m 43:33.8 2:10.6 View workout