Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/17 |
10,000m |
44:07.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/05/17 |
8,387m |
36:39.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/05/17 |
1,613m |
9:02.6 |
2:48.1 |
RowErg |
Lwt |
View workout
|
02/27/17 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/24/17 |
10,000m |
44:32.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/19/17 |
10,000m |
43:23.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/15/17 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/12/17 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/10/17 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/07/17 |
10,000m |
43:19.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/03/17 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/31/17 |
10,000m |
43:44.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/29/17 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/20/17 |
10,000m |
43:14.6 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/17/17 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/12/17 |
10,000m |
44:14.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/10/17 |
10,000m |
43:36.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/08/17 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/07/17 |
10,000m |
44:05.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/04/17 |
10,000m |
43:56.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|