Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/18 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/25/18 |
5,000m |
22:11.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
05/20/18 |
5,000m |
21:56.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/17/18 |
5,000m |
22:09.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/14/18 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/11/18 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/08/18 |
5,000m |
21:42.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/05/18 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/02/18 |
5,000m |
22:12.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/01/18 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/28/18 |
5,000m |
23:02.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/22/18 |
5,000m |
22:16.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/18/18 |
5,000m |
22:11.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/14/18 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/12/18 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/09/18 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/21/18 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/02/18 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/31/17 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/24/17 |
5,000m |
22:42.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|