Gerald Riley

Log

Date Distance Time Pace Comments Action
12/08/18 10,000m 45:42.7 2:17.1 View workout
12/07/18 10,000m 46:30.2 2:19.5 View workout
12/05/18 10,000m 45:34.2 2:16.7 View workout
12/04/18 10,000m 46:31.3 2:19.5 View workout
12/03/18 10,000m 46:33.9 2:19.6 View workout
12/02/18 10,000m 45:46.8 2:17.3 View workout
11/30/18 10,000m 44:33.2 2:13.6 View workout
11/29/18 10,000m 44:59.6 2:14.9 View workout
11/28/18 10,000m 46:43.4 2:20.1 View workout
11/27/18 10,000m 45:39.8 2:16.9 View workout
11/25/18 10,000m 46:33.5 2:19.6 View workout
11/24/18 10,000m 46:57.3 2:20.8 View workout
11/23/18 10,000m 45:53.5 2:17.6 View workout
11/22/18 10,000m 47:16.6 2:21.8 View workout
11/14/18 5,000m 21:42.3 2:10.2 View workout
11/10/18 7,000m 32:15.9 2:18.2 View workout
11/04/18 7,000m 31:41.3 2:15.8 View workout
10/30/18 7,000m 31:24.8 2:14.6 View workout
10/28/18 7,000m 31:37.0 2:15.5 View workout
10/26/18 7,000m 30:55.5 2:12.5 View workout