Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/19 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/02/19 |
5,000m |
22:50.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/30/19 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/16/19 |
5,000m |
22:39.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/09/19 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/07/19 |
7,000m |
31:56.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/28/19 |
7,000m |
32:13.4 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/27/19 |
7,000m |
31:16.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/25/19 |
7,000m |
31:52.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/21/19 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/11/19 |
5,000m |
22:41.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/10/19 |
5,000m |
22:50.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/08/19 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/07/19 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/06/19 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/05/19 |
7,000m |
32:25.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/02/19 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/01/19 |
5,000m |
22:36.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/28/19 |
7,000m |
32:19.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/24/19 |
7,000m |
31:58.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|