Gerald Riley

Log

Date Distance Time Pace Comments Action
11/04/18 7,000m 31:41.3 2:15.8 View workout
10/30/18 7,000m 31:24.8 2:14.6 View workout
10/28/18 7,000m 31:37.0 2:15.5 View workout
10/26/18 7,000m 30:55.5 2:12.5 View workout
10/25/18 10,000m 44:40.9 2:14.0 View workout
10/19/18 5,000m 21:47.8 2:10.7 View workout
10/16/18 5,000m 22:56.3 2:17.6 View workout
10/12/18 7,000m 30:45.8 2:11.8 View workout
10/09/18 7,000m 30:44.4 2:11.7 View workout
10/04/18 7,000m 31:06.9 2:13.3 View workout
09/29/18 7,000m 30:53.8 2:12.4 View workout
09/24/18 7,000m 31:14.8 2:13.9 View workout
09/21/18 7,000m 31:47.4 2:16.2 View workout
09/15/18 7,000m 31:45.4 2:16.1 View workout
09/13/18 7,000m 32:00.6 2:17.1 View workout
09/09/18 7,000m 32:05.8 2:17.5 View workout
09/06/18 7,000m 31:42.7 2:15.9 View workout
09/03/18 5,000m 22:01.5 2:12.1 View workout
08/28/18 5,000m 22:28.5 2:14.8 View workout
08/19/18 5,000m 21:55.6 2:11.5 View workout