Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
5,000m |
22:44.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/05/18 |
5,000m |
22:42.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/29/18 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/26/18 |
5,000m |
22:12.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/23/18 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/16/18 |
5,000m |
22:14.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
07/10/18 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/07/18 |
5,000m |
21:51.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/04/18 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/01/18 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/25/18 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/23/18 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/20/18 |
5,000m |
21:32.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/17/18 |
5,000m |
22:05.7 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/15/18 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/12/18 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/08/18 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/05/18 |
5,000m |
22:09.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/03/18 |
5,000m |
21:51.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/01/18 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|