Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
4,844m |
22:13.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/20/19 |
2,156m |
12:10.2 |
2:49.3 |
RowErg |
Lwt |
View workout
|
11/19/19 |
7,000m |
32:44.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/18/19 |
5,000m |
22:37.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/17/19 |
5,000m |
23:10.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/16/19 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/12/19 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/11/19 |
5,000m |
22:56.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/10/19 |
5,000m |
22:51.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/09/19 |
5,000m |
23:01.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
11/07/19 |
5,000m |
23:04.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/02/19 |
5,000m |
22:35.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/01/19 |
5,000m |
23:03.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/22/19 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/16/19 |
5,000m |
22:24.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/29/19 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
5,000m |
22:42.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/13/19 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/09/19 |
5,000m |
24:02.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|