Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/19 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/02/19 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/01/19 |
5,000m |
22:44.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/31/19 |
5,000m |
23:25.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
08/28/19 |
5,000m |
23:21.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
08/25/19 |
5,000m |
23:26.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/23/19 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/01/19 |
5,000m |
22:58.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/31/19 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/28/19 |
5,000m |
22:13.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/25/19 |
5,000m |
23:23.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/22/19 |
5,000m |
23:00.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/20/19 |
5,000m |
22:31.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/16/19 |
5,000m |
23:35.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/13/19 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/06/19 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/04/19 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Lwt |
View workout
|
06/02/19 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/31/19 |
5,000m |
25:51.8 |
2:35.1 |
RowErg |
Lwt |
View workout
|