Gerald Riley

Log

Date Distance Time Pace Comments Action
12/11/19 10,000m 45:13.4 2:15.6 View workout
12/08/19 10,000m 45:47.3 2:17.3 View workout
12/07/19 10,000m 46:23.6 2:19.1 View workout
12/06/19 10,000m 44:57.0 2:14.8 View workout
12/05/19 10,000m 46:19.5 2:18.9 View workout
12/04/19 10,000m 44:58.5 2:14.9 View workout
12/03/19 10,000m 45:53.4 2:17.6 View workout
12/01/19 10,000m 45:51.8 2:17.5 View workout
11/30/19 10,000m 44:53.7 2:14.6 View workout
11/29/19 10,100m 46:46.1 2:18.9 View workout
11/28/19 10,000m 46:26.8 2:19.3 View workout
11/25/19 6,886m 32:12.0 2:20.2 View workout
11/25/19 3,014m 15:51.7 2:37.8 View workout
11/24/19 7,000m 32:48.6 2:20.6 View workout
11/22/19 7,000m 31:47.8 2:16.2 View workout
11/21/19 7,000m 31:28.3 2:14.8 View workout
11/20/19 4,844m 22:13.2 2:17.6 View workout
11/20/19 2,156m 12:10.2 2:49.3 View workout
11/19/19 7,000m 32:44.3 2:20.3 View workout
11/18/19 5,000m 22:37.6 2:15.7 View workout