Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/26 | 32:33.0 | 5,036m | 3:13.9 | RowErg | View workout | |
| 11/09/26 | 11:32.0 | 2,109m | 2:44.0 | RowErg | View workout | |
| 11/08/26 | 31:35.0 | 5,121m | 3:05.0 | RowErg | View workout | |
| 11/07/26 | 32:42.0 | 5,050m | 3:14.2 | RowErg | View workout | |
| 11/05/26 | 18:46 | 3,262m | 2:52.6 | RowErg | View workout | |
| 11/04/26 | 23:53.0 | 4,266m | 2:47.9 | RowErg | View workout | |
| 11/03/26 | 29:21.0 | 5,111m | 2:52.2 | RowErg | View workout | |
| 11/02/26 | v500m/2:00r...4 | 2,000m | 2:35.2 | RowErg | View workout | |
| 10/31/26 | 6:01.0 | 1,059m | 2:50.4 | RowErg | View workout | |
| 10/31/26 | 24:05.0 | 4,260m | 2:49.6 | RowErg | View workout | |
| 10/29/26 | 250m | 1:12.4 | 2:24.8 | RowErg | View workout | |
| 10/29/26 | 100m | 0:26.0 | 2:10.0 | RowErg | View workout | |
| 10/29/26 | 22:33.0 | 4,082m | 2:45.7 | RowErg | View workout | |
| 10/28/26 | 12:36.0 | 2,264m | 2:46.9 | RowErg | View workout | |
| 10/27/26 | 26:12.0 | 4,047m | 3:14.2 | RowErg | View workout | |
| 10/26/26 | v500m/2:00r...4 | 2,000m | 2:37.8 | RowErg | View workout | |
| 10/23/26 | v500m/2:00r...4 | 2,000m | 2:35.7 | RowErg | View workout | |
| 10/23/26 | 250m | 1:12.0 | 2:24.0 | RowErg | View workout | |
| 10/22/26 | 28:35.0 | 5,110m | 2:47.8 | RowErg | View workout | |
| 10/21/26 | 22:05 | 4,058m | 2:43.3 | RowErg | View workout | |
| 10/20/26 | 11:41.0 | 2,045m | 2:51.3 | RowErg | View workout | |
| 10/19/26 | 500m | 2:41.2 | 2:41.2 | RowErg | View workout | |
| 10/19/26 | 500m | 2:40.6 | 2:40.6 | RowErg | View workout | |
| 10/19/26 | v500m/2:00r...4 | 2,000m | 2:37.7 | RowErg | View workout | |
| 10/16/26 | v500m/2:00r...4 | 2,000m | 2:41.2 | RowErg | View workout |