Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/26 | 1000m | 5:30.4 | 2:45.2 | RowErg | View workout | |
| 07/01/26 | 29:24.0 | 5,293m | 2:46.6 | RowErg | View workout | |
| 06/30/26 | 24:25.0 | 4,249m | 2:52.3 | RowErg | View workout | |
| 06/27/26 | 23:46 | 4,245m | 2:47.9 | RowErg | View workout | |
| 06/26/26 | 28:46 | 5,258m | 2:44.1 | RowErg | View workout | |
| 06/25/26 | 11:56.0 | 2,148m | 2:46.6 | RowErg | View workout | |
| 06/24/26 | 1:00 | 192m | 2:36.2 | RowErg | View workout | |
| 06/24/26 | 500m | 2:51.6 | 2:51.6 | RowErg | View workout | |
| 06/24/26 | 42:03.0 | 7,264m | 2:53.6 | RowErg | View workout | |
| 06/23/26 | 28:52.0 | 5,248m | 2:45.0 | RowErg | View workout | |
| 06/22/26 | 1000m | 5:29.3 | 2:44.6 | RowErg | View workout | |
| 06/22/26 | 500m | 2:41.2 | 2:41.2 | RowErg | View workout | |
| 06/22/26 | 500m | 2:41.1 | 2:41.1 | RowErg | View workout | |
| 06/21/26 | 30:33 | 5,590m | 2:43.9 | RowErg | View workout | |
| 06/18/26 | 100m | 0:29.8 | 2:29.0 | RowErg | View workout | |
| 06/18/26 | 500m | 2:43.5 | 2:43.5 | RowErg | View workout | |
| 06/18/26 | 500m | 2:45.8 | 2:45.8 | RowErg | View workout | |
| 06/18/26 | 500m | 2:44.2 | 2:44.2 | RowErg | View workout | |
| 06/18/26 | 500m | 2:45.1 | 2:45.1 | RowErg | View workout | |
| 06/18/26 | 28:23 | 5,166m | 2:44.8 | RowErg | View workout | |
| 06/17/26 | 250m | 1:12.3 | 2:24.6 | RowErg | View workout | |
| 06/17/26 | 500m | 2:35.0 | 2:35.0 | RowErg | View workout | |
| 06/17/26 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
| 06/17/26 | 500m | 2:39.7 | 2:39.7 | RowErg | View workout | |
| 06/17/26 | 500m | 2:40.2 | 2:40.2 | RowErg | View workout |