Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/26 | v1000m/3:00r...3 | 2,000m | 2:37.4 | RowErg | View workout | |
| 09/02/26 | 29:05 | 5,261m | 2:45.8 | RowErg | View workout | |
| 09/01/26 | 29:06 | 5,260m | 2:45.9 | RowErg | View workout | |
| 08/31/26 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 08/31/26 | v500m/2:00r...4 | 2,000m | 2:32.4 | RowErg | View workout | |
| 08/30/26 | v500m/1:30r...4 | 2,000m | 2:40.8 | RowErg | View workout | |
| 08/30/26 | 12:36.0 | 2,262m | 2:47.1 | RowErg | View workout | |
| 08/27/26 | 17:33.0 | 3,278m | 2:40.6 | RowErg | View workout | |
| 08/26/26 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 08/26/26 | v500m/2:00r...4 | 2,000m | 2:39.3 | RowErg | View workout | |
| 08/26/26 | 19:50.0 | 3,569m | 2:46.7 | RowErg | View workout | |
| 08/25/26 | 31:41.0 | 5,561m | 2:50.9 | RowErg | View workout | |
| 08/24/26 | v500m/1:30r...4 | 2,000m | 2:34.8 | RowErg | View workout | |
| 08/24/26 | 11:08.0 | 2,054m | 2:42.6 | RowErg | View workout | |
| 08/23/26 | 500m | 2:23.3 | 2:23.3 | RowErg | View workout | |
| 08/23/26 | v1000m/3:00r...8 | 5,000m | 2:38.2 | RowErg | View workout | |
| 08/22/26 | v500m/2:00r...6 | 3,000m | 2:37.4 | RowErg | View workout | |
| 08/22/26 | 10:39.0 | 2,000m | 2:39.7 | RowErg | View workout | |
| 08/22/26 | 27:57.0 | 5,000m | 2:47.7 | RowErg | View workout | |
| 08/22/26 | 32:08.0 | 5,556m | 2:53.5 | RowErg | View workout | |
| 08/19/26 | v500m/2:00r...4 | 2,000m | 2:42.1 | RowErg | View workout | |
| 08/19/26 | 12:35 | 2,262m | 2:47.0 | RowErg | View workout | |
| 08/18/26 | 28:35.0 | 5,364m | 2:39.8 | RowErg | View workout | |
| 08/17/26 | 12:43.0 | 2,355m | 2:41.9 | RowErg | View workout | |
| 08/16/26 | v500m/2:00r...6 | 3,000m | 2:40.8 | RowErg | View workout |