Randy Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/26 | 29:34.0 | 5,265m | 2:48.4 | RowErg | View workout | |
| 07/27/26 | 29:34.0 | 5,255m | 2:48.7 | RowErg | View workout | |
| 07/24/26 | 100m | 0:26.5 | 2:12.5 | RowErg | View workout | |
| 07/24/26 | 500m | 2:35.0 | 2:35.0 | RowErg | View workout | |
| 07/24/26 | 32:05.0 | 6,064m | 2:38.7 | RowErg | View workout | |
| 07/23/26 | 2000m | 10:37.6 | 2:39.4 | RowErg | View workout | |
| 07/22/26 | 27:37.0 | 5,063m | 2:43.6 | RowErg | View workout | |
| 07/21/26 | 35:44 | 6,261m | 2:51.2 | RowErg | View workout | |
| 07/19/26 | 500m | 2:42.2 | 2:42.2 | RowErg | View workout | |
| 07/19/26 | 1000m | 5:28.7 | 2:44.3 | RowErg | View workout | |
| 07/19/26 | 11:05.0 | 2,046m | 2:42.5 | RowErg | View workout | |
| 07/17/26 | 29:27 | 5,249m | 2:48.3 | RowErg | View workout | |
| 07/16/26 | 11:23.0 | 2,049m | 2:46.6 | RowErg | View workout | |
| 07/15/26 | 28:51 | 5,261m | 2:44.5 | RowErg | View workout | |
| 07/14/26 | 28:26.0 | 5,264m | 2:42.0 | RowErg | View workout | |
| 07/13/26 | 11:24.0 | 2,075m | 2:44.8 | RowErg | View workout | |
| 07/12/26 | 1:00 | 219m | 2:16.9 | RowErg | View workout | |
| 07/12/26 | 29:04 | 5,255m | 2:45.9 | RowErg | View workout | |
| 07/11/26 | 30:21.0 | 5,050m | 3:00.2 | RowErg | View workout | |
| 07/08/26 | 1:00.0 | 200m | 2:30.0 | RowErg | View workout | |
| 07/08/26 | 29:21.0 | 5,081m | 2:53.2 | RowErg | View workout | |
| 07/07/26 | 31:21.0 | 5,241m | 2:59.4 | RowErg | View workout | |
| 07/06/26 | 33:51.0 | 5,244m | 3:13.6 | RowErg | View workout | |
| 07/04/26 | 12:32.0 | 2,268m | 2:45.7 | RowErg | View workout | |
| 07/03/26 | 29:27 | 5,304m | 2:46.6 | RowErg | View workout |