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Tom McKinney

Log

Date Workout Score Ave Comments Action
07/01/25 3:58.0 1,000m 1:59.0 View workout
07/01/25 0:18.6 100m 1:33.0 View workout
06/30/25 100m 0:27.9 2:19.5 View workout
06/30/25 1:00:06 12,425m 2:25.1 View workout
06/29/25 v16:00/1:30r...2 6,301m 2:22.8 View workout
06/28/25 12:24 893m 6:56.9 View workout
06/27/25 347m 1:43.4 2:28.9

2m stead
app.erg.zone

 View workout
06/26/25 4x4:00/6:00r 3,856m 2:04.4 View workout
06/25/25 4:53 991m 2:27.8 View workout
06/23/25 5:14 985m 2:39.3 View workout
06/23/25 500m 1:55.0 1:55.0 View workout
06/22/25 v20:00/2:20r...3 8,181m 2:26.6 View workout
06/12/25 1x10:00/2:30r 2,001m 2:29.9 View workout
06/11/25 2x10:00/2:30r 4,005m 2:29.8 View workout
06/11/25 v15:00/2:30r...3 7,026m 2:29.4 View workout
06/09/25 v17:10/2:00r...2 6,373m 2:26.7

Easy ss
app.erg.zone

 View workout
06/03/25 3:16 661m 2:28.8 View workout
06/03/25 37:00 7,198m 2:34.2 View workout
06/02/25 30:00 6,053m 2:28.6 View workout
05/31/25 1:15 240m 2:36.8 View workout
05/30/25 1:11 199m 2:59.8 View workout