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Log

Date Workout Score Ave Comments Action
08/17/25 v5:00/r...7 6,767m 2:16.8

Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter

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08/16/25 v5:00/r...8 6,220m 2:19.5

Rowed on EXR: EXR | Aerobic Power 2 in Grand Tour, Henley - Aerobic Power 2

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08/15/25 v10:00/r...10 9,298m 2:19.5

Rowed on EXR: EXR | Resilient Racer 3 on Expedition EXR, EXR World - Resilient Racer 3

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08/14/25 v5:00/r...14 10,706m 2:20.1

Rowed on EXR: EXR | Ramp Training in Grand Tour, Henley - Ramp Training

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08/13/25 v1000m/r...5 4,682m 2:26.7

Rowed on EXR: EXR | Aerobic Capacity 6 on Tour de Bled, Bled - Aerobic Capacity 6

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08/12/25 0:41 163m 2:07.6

Rowed on EXR: EXR | 500m Race

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08/12/25 v5:00/r...15 4,959m 2:18.4

Rowed on EXR: EXR | Anaerobic Power 2 in Watermill Wanderlust, Henley - Anaerobic Power 2

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08/11/25 v10:00/r...2 2,528m 2:21.8

Rowed on EXR: EXR | Endurance for VO2max in Boston Loop, Boston - Endurance for VO2max

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08/09/25 v10:00/r...10 7,514m 2:20.2

Rowed on EXR: EXR | Resilient Racer 4 on Hill Loop, Bled - Resilient Racer 4

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08/08/25 v5:00/r...23 8,818m 2:24.4

Rowed on EXR: EXR | Anaerobic Power 2 in Boston Loop, Boston - Anaerobic Power 2

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08/07/25 v1000m/r...14 11,000m 2:27.8

11km -

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08/06/25 v1000m/r...7 7,000m 2:26.3

Rowed on EXR: remo 7km - Aerobic Capacity 3

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08/06/25 v3:00/r...12 3,080m 2:26.1

Rowed on EXR: remo por la mañama - Interval Ignition

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08/04/25 v5:00/r...10 8,064m 2:28.8

Rowed on EXR: EXR | Aerobic Power 2 on Expedition EXR, EXR World - Aerobic Power 2

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08/04/25 v1000m/r...2 1,173m 2:34.5

Rowed on EXR: EXR | Kickstart Row on Polar Loop, EXR World - Kickstart Row

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08/03/25 v5:00/r...9 4,855m 2:34.4

Rowed on EXR: EXR | Quick Row 5 in Grand Tour, Henley - Quick Row 5

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08/03/25 v1000m/r...3 2,500m 2:29.0

Rowed on EXR: EXR | Kickstart Row in Temple Island Shortcut, Henley - Kickstart Row

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08/02/25 v3:00/r...12 3,045m 2:27.7

Rowed on EXR: EXR | Interval Ignition on Bled Island, Bled - Interval Ignition

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08/01/25 v10:00/r...7 7,628m 2:29.4

Rowed on EXR: EXR | FTP Cadence on Tour de Bled, Bled - FTP Cadence

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08/01/25 v4:00/r...14 2,785m 2:30.8

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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07/30/25 v2:00/1:00r...7 3,833m 2:13.0 View workout
07/30/25 1000m 4:42.2 2:21.1 View workout
07/30/25 12:34 2,582m 2:26.1 View workout
07/30/25 2:20 478m 2:26.8 View workout
07/29/25 v500m/2:00r...5 2,500m 2:21.7 View workout