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Log

Date Workout Score Ave Comments Action
06/09/26 v10:00/r...15 10,016m 2:33.1

Rowed on EXR: EXR | Endurance for VO2max in Yacht Club Loop, Boston - Endurance for VO2max

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06/08/26 v500m/r...8 3,700m 2:26.8

Rowed on EXR: EXR | Blast Pyramid in Temple Island Shortcut, Henley - Blast Pyramid

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06/08/26 v5:00/r...21 8,386m 2:40.9

Rowed on EXR: EXR | HIIT Booster on Expedition EXR, EXR World - HIIT Booster

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06/07/26 0:36 120m 2:32.0

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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06/07/26 v101m/r...1 101m 17:36.9

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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06/07/26 8:13 1,658m 2:28.7

Rowed on EXR: Shark Attack

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06/06/26 8:13 1,663m 2:28.2

Rowed on EXR: Shark Attack

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06/03/26 v10:00/r...31 4,654m 2:29.8

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Yacht Club Loop, Boston - Cardiac Arrest 3 — Triple Bypass

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06/02/26 4:44 1,018m 2:19.4

Rowed on EXR: Shark Attack

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06/01/26 7:45 1,531m 2:32.0

Rowed on EXR: Shark Attack

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05/30/26 8:45 2,066m 2:07.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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05/30/26 10:43 2,274m 2:21.5

Rowed on EXR: Shark Attack

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05/28/26 v5:00/r...9 4,815m 2:35.7

Rowed on EXR: EXR | Quick Row 5 on Desert Eight, EXR World - Quick Row 5

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05/27/26 v10:00/r...5 11,323m 2:39.0

Rowed on EXR: EXR | Quick Row 4 on The Three Isles, Bled - Quick Row 4

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05/27/26 6:34 1,260m 2:36.5

Rowed on EXR: Shark Attack

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05/26/26 6:26 1,228m 2:37.3

Rowed on EXR: Shark Attack

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05/25/26 v500m/r...16 15,000m 2:39.9

Rowed on EXR: EXR | Aerobic Capacity 8 in Cliffside Return, Henley - Aerobic Capacity 8

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05/24/26 3:05 683m 2:15.4

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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05/24/26 6:07 1,298m 2:21.5

Rowed on EXR: EXR | Just Row in Charles River, Boston

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05/24/26 26:56 5,108m 2:38.1

Rowed on EXR: EXR | Just Row in Charles River, Boston

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05/23/26 8:44 2,000m 2:11.1

Rowed on EXR: EXR | 2000m Race

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05/22/26 16:11 3,114m 2:36.0

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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05/22/26 6:58 1,370m 2:32.5

Rowed on EXR: Shark Attack

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05/21/26 11:20 2,430m 2:20.0

Rowed on EXR: Shark Attack

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05/20/26 9:45 2,030m 2:24.2

Rowed on EXR: Shark Attack

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