Tanya Bains

Log

Date Workout Score Ave Comments Action
10/24/26 49:49 10,015m 2:29.2

Rowed on EXR: Stride & Glide

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10/23/26 7:45 1,542m 2:30.9

Rowed on EXR: Shark Attack

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10/22/26 2:15 500m 2:15.0

Rowed on EXR: EXR | 500m Race

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10/22/26 2:20 500m 2:20.7

Rowed on EXR: EXR | 500m Race

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10/21/26 8:13 1,656m 2:29.0

Rowed on EXR: Shark Attack

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10/20/26 8:02 1,609m 2:29.9

Rowed on EXR: Shark Attack

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10/19/26 5:16 1,120m 2:21.2

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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10/19/26 v600m/r...26 5,800m 2:26.7

Rowed on EXR: EXR | Week 5, Monday, The Burner in Henley Homecoming, Henley - Week 5, Monday, The Burner

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10/18/26 20:31 3,984m 2:34.6

Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled

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10/18/26 7:45 1,541m 2:31.0

Rowed on EXR: Shark Attack

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10/17/26 2:25 500m 2:25.2

Rowed on EXR: EXR | 500m Race

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10/16/26 5:41 1,015m 2:48.2

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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10/15/26 19:52 3,698m 2:41.2

Rowed on EXR: Flow Row

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10/14/26 4:58 914m 2:43.0

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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10/13/26 2:13 500m 2:13.5

Rowed on EXR: EXR | 500m Race

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10/12/26 1:23:52 15,815m 2:39.1

Rowed on EXR: EXR | Just Row on Two Pass Panorama, Bled

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10/12/26 v600m/r...14 6,818m 2:34.6

Rowed on EXR: EXR | week 4 active recovery in Marine Stadium Loop, Long Beach - week 4 active recovery

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10/12/26 3:18 654m 2:31.7

Rowed on EXR: Shark Attack

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10/11/26 53:34 10,014m 2:40.4

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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10/10/26 5:06 923m 2:46.0

Rowed on EXR: Shark Attack

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10/09/26 6:01 1,129m 2:40.0

Rowed on EXR: Shark Attack

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10/08/26 v600m/r...12 5,318m 2:34.6

Rowed on EXR: EXR | Week 1 Endurance Row- Thursday in Bay to Berth, Long Beach - Week 1 Endurance Row- Thursday

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10/08/26 8:46 1,789m 2:27.1

Rowed on EXR: Shark Attack

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10/07/26 6:52 1,327m 2:35.3

Rowed on EXR: Shark Attack

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10/05/26 v600m/r...12 3,800m 2:33.8

Rowed on EXR: EXR | Week 3 | EXR - BASE CONSOLIDATION in Boston Loop, Boston - Week 3 | EXR - BASE CONSOLIDATION

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