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Log

Date Workout Score Ave Comments Action
01/28/26 2:35 526m 2:27.7

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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01/28/26 v1:43/r...1 328m 2:37.7

Rowed on EXR: Hot 'N Cold - Regeneration Training 1

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01/28/26 v3:00/r...7 2,186m 2:30.9

Rowed on EXR: EXR | Lunch boost 1 on Hot 'N Cold, EXR World - Lunch boost 1

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01/26/26 v12:30/r...4 7,042m 2:33.2

Rowed on EXR: EXR | Quick Row 1 in Henley Homecoming, Henley - Quick Row 1

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01/26/26 4:07 801m 2:34.4

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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01/23/26 v1000m/r...8 8,127m 2:33.1

Rowed on EXR: EXR | Aerobic Capacity 1 in Cliff Course, Henley - Aerobic Capacity 1

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01/22/26 4:01 806m 2:29.7

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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01/19/26 v5:00/r...16 8,929m 2:31.1

Rowed on EXR: EXR | Fatigue Fighter on Echoes of Bled, Bled - Fatigue Fighter

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01/17/26 45:27 9,007m 2:31.3

Rowed on EXR: Community Row

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01/16/26 v1000m/r...8 7,329m 2:39.6

Rowed on EXR: EXR | Aerobic Capacity 3 on Expedition EXR, EXR World - Aerobic Capacity 3

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01/14/26 v7:00/r...17 10,024m 2:34.9

Rowed on EXR: EXR | Resilient Racer 1 on Trail of Extremes, EXR World - Resilient Racer 1

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01/13/26 5:02 940m 2:41.1

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/12/26 28:24 5,368m 2:38.7

Rowed on EXR: Pacer Mondays

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01/12/26 v4:00/r...14 2,597m 2:41.7

Rowed on EXR: EXR | Above and below - Lunch edition on Déjà Vu, EXR World - Above and below - Lunch edition

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01/12/26 5:09 1,023m 2:31.4

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

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01/11/26 29:34 5,937m 2:29.4

Rowed on EXR: Sunset Row with RowAlong

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01/10/26 44:36 8,561m 2:36.3

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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01/07/26 v100m/r...7 3,100m 2:14.6

Rowed on EXR: EXR | anaerobic capacity A on Sentinel Spin, Bled - anaerobic capacity A

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01/07/26 7:33 1,527m 2:28.5

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/06/26 5:05 1,034m 2:27.5

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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01/05/26 v500m/r...5 1,500m 2:18.7

Rowed on EXR: EXR | 250m Effort Power training. in Henley Loop, Henley - 250m Effort Power training.

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01/05/26 5:58 1,220m 2:26.9

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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01/04/26 v3:00/r...6 1,419m 2:17.4

Rowed on EXR: EXR | Pyramid mini Sprints on Hot 'N Cold, EXR World - Pyramid mini Sprints

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01/04/26 10:05 2,026m 2:29.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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01/02/26 1:49:47 21,097m 2:36.1

Rowed on EXR: RowAlong's Charity Row

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