Tanya Bains

Log

Date Workout Score Ave Comments Action
07/12/26 41:47 8,114m 2:34.5

Rowed on EXR: EXR | Just Row in Westside Loop, Boston

View workout
07/09/26 v600m/r...11 4,600m 2:34.6

Rowed on EXR: EXR | Week 1 Endurance Row on Hot 'N Cold, EXR World - Week 1 Endurance Row

View workout
07/06/26 v600m/r...13 4,200m 2:30.4

Rowed on EXR: EXR | Week 1 Aerobic Base on Mangrove Mirage, EXR World - Week 1 Aerobic Base

View workout
07/06/26 3:13 631m 2:32.9

Rowed on EXR: Shark Attack

View workout
07/05/26 7:38 1,618m 2:21.6

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

View workout
07/05/26 7:40 1,558m 2:27.6

Rowed on EXR: Shark Attack

View workout
07/02/26 26:33 5,019m 2:38.7

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

View workout
06/30/26 8:03 1,576m 2:33.2

Rowed on EXR: Shark Attack

View workout
06/29/26 30:00 5,456m 2:44.9

Rowed on EXR: Pacer Mondays

View workout
06/29/26 8:36 1,742m 2:28.3

Rowed on EXR: Shark Attack

View workout
06/28/26 7:29 1,492m 2:30.6

Rowed on EXR: Shark Attack

View workout
06/23/26 5:12 1,015m 2:34.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

View workout
06/17/26 5:13 1,011m 2:35.2

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

View workout
06/09/26 v10:00/r...15 10,016m 2:33.1

Rowed on EXR: EXR | Endurance for VO2max in Yacht Club Loop, Boston - Endurance for VO2max

View workout
06/08/26 v500m/r...8 3,700m 2:26.8

Rowed on EXR: EXR | Blast Pyramid in Temple Island Shortcut, Henley - Blast Pyramid

View workout
06/08/26 v5:00/r...21 8,386m 2:40.9

Rowed on EXR: EXR | HIIT Booster on Expedition EXR, EXR World - HIIT Booster

View workout
06/07/26 0:36 120m 2:32.0

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

View workout
06/07/26 v101m/r...1 101m 17:36.9

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

View workout
06/07/26 8:13 1,658m 2:28.7

Rowed on EXR: Shark Attack

View workout
06/06/26 8:13 1,663m 2:28.2

Rowed on EXR: Shark Attack

View workout
06/03/26 v10:00/r...31 4,654m 2:29.8

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Yacht Club Loop, Boston - Cardiac Arrest 3 — Triple Bypass

View workout
06/02/26 4:44 1,018m 2:19.4

Rowed on EXR: Shark Attack

View workout
06/01/26 7:45 1,531m 2:32.0

Rowed on EXR: Shark Attack

View workout
05/30/26 8:45 2,066m 2:07.0

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

View workout
05/30/26 10:43 2,274m 2:21.5

Rowed on EXR: Shark Attack

View workout