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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tanya Bains

Log

Date Workout Score Ave Comments Action
03/13/26 v2:00/r...20 5,757m 2:36.3

Rowed on EXR: EXR | Long VO2max Intervals 1 in Cliff Course, Henley - Long VO2max Intervals 1

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03/12/26 v1000m/r...8 8,000m 2:38.3

Rowed on EXR: EXR | Quick Row 2 on Expedition EXR, EXR World - Quick Row 2

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03/06/26 v10:00/r...6 5,770m 2:36.3

Rowed on EXR: EXR | Cadence Drill 4 on Castle Loop, Bled - Cadence Drill 4

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03/05/26 v1000m/r...7 7,000m 2:37.5

Rowed on EXR: EXR | Aerobic Capacity 3 in Race Of The Charles, Boston - Aerobic Capacity 3

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03/03/26 v3:00/r...12 2,844m 2:38.2

Rowed on EXR: EXR | Interval Ignition on Bled Island, Bled - Interval Ignition

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03/02/26 v1000m/r...7 8,000m 2:33.7

Rowed on EXR: EXR | Aerobic Capacity 1 on Lakeside Legacy, Bled - Aerobic Capacity 1

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03/02/26 v2:30/r...10 3,128m 2:33.4

Rowed on EXR: EXR | HIIT and Hold On on Full Circle, Bled - HIIT and Hold On

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02/25/26 v102m/r...1 102m 13:55.7

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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02/25/26 44:13 9,190m 2:24.3

Rowed on EXR: Hump Day Row

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02/24/26 5:12 1,029m 2:31.7

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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02/23/26 v500m/r...7 5,000m 2:40.0

Rowed on EXR: EXR | Take it easy 3 in Watermill Wanderlust, Henley - Take it easy 3

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02/22/26 29:54 5,999m 2:29.5

Rowed on EXR: Sunset Row with RowAlong

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02/17/26 v12:30/r...3 5,519m 2:43.0

Rowed on EXR: EXR | Quick Row 1 on Desert Eight, EXR World - Quick Row 1

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02/16/26 5:05 1,058m 2:24.4

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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02/11/26 v10:00/r...4 4,794m 2:37.0

Rowed on EXR: Rod Eyot Loop - Regeneration Training 3

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02/10/26 v4:00/r...8 2,518m 2:46.7

Rowed on EXR: EXR | Lunch HIIT 1 on Checkpoint Bled, Bled - Lunch HIIT 1

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02/07/26 50:36 10,032m 2:31.3

Rowed on EXR: Row to Riches

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02/07/26 v0:30/r...13 2,613m 2:40.7

Rowed on EXR: EXR | Ramping Up on Hot 'N Cold, EXR World - Ramping Up

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02/05/26 v2000m/r...3 6,000m 2:36.6

Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2

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02/04/26 v116m/r...1 116m 12:08.4

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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02/03/26 v4:00/r...14 2,712m 2:34.8

Rowed on EXR: EXR | Above and below - Lunch edition on Lake Loop, EXR World - Above and below - Lunch edition

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01/31/26 v1000m/r...9 8,820m 2:34.5

Rowed on EXR: EXR | Quick Row 2 in Henley Loop, Henley - Quick Row 2

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01/30/26 v10:00/r...6 5,548m 2:42.7

Rowed on EXR: EXR | Regeneration Training 1 in Below Boston, Boston - Regeneration Training 1

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01/30/26 3:03 649m 2:21.6

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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01/28/26 21:22 4,702m 2:16.3

Rowed on EXR: HOCR 4702 Winter Erg Challenge #3

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