Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/26 | v8:00/r...6 | 8,285m | 2:21.2 | RowErg | View workout | |
| 03/05/26 | 55:03 | 11,367m | 2:25.3 | RowErg | View workout | |
| 03/04/26 | Seated Row 10 Reps | 253 Kg-m | 108 lb | StrengthErg | View workout | |
| 03/04/26 | Seated Row 10 Reps | 269 Kg-m | 109 lb | StrengthErg | View workout | |
| 03/04/26 | Seated Row 10 Reps | 252 Kg-m | 105 lb | StrengthErg | View workout | |
| 03/04/26 | Leg Press 10 Reps | 525 Kg-m | 305 lb | StrengthErg | View workout | |
| 03/04/26 | Leg Press 10 Reps | 489 Kg-m | 288 lb | StrengthErg | View workout | |
| 03/04/26 | Leg Press 10 Reps | 456 Kg-m | 274 lb | StrengthErg | View workout | |
| 03/04/26 | Leg Press 10 Reps | 427 Kg-m | 253 lb | StrengthErg | View workout | |
| 03/04/26 | Chest Press 10 Reps | 223 Kg-m | 114 lb | StrengthErg | View workout | |
| 03/04/26 | Chest Press 10 Reps | 231 Kg-m | 110 lb | StrengthErg | View workout | |
| 03/04/26 | Chest Press 10 Reps | 216 Kg-m | 120 lb | StrengthErg | View workout | |
| 03/04/26 | Chest Press 10 Reps | 235 Kg-m | 125 lb | StrengthErg | View workout | |
| 03/02/26 | 55:03 | 11,133m | 2:28.3 | RowErg | View workout | |
| 03/02/26 | Seated Row 10 Reps | 247 Kg-m | 102 lb | StrengthErg | View workout | |
| 03/02/26 | Seated Row 10 Reps | 236 Kg-m | 101 lb | StrengthErg | View workout | |
| 03/02/26 | Seated Row 10 Reps | 235 Kg-m | 101 lb | StrengthErg | View workout | |
| 03/02/26 | Chest Press 10 Reps | 239 Kg-m | 118 lb | StrengthErg | View workout | |
| 03/02/26 | Chest Press 10 Reps | 235 Kg-m | 122 lb | StrengthErg | View workout | |
| 03/02/26 | Chest Press 10 Reps | 247 Kg-m | 130 lb | StrengthErg | View workout | |
| 03/02/26 | Chest Press 10 Reps | 243 Kg-m | 127 lb | StrengthErg | View workout | |
| 03/02/26 | Leg Press 10 Reps | 444 Kg-m | 268 lb | StrengthErg | View workout | |
| 03/02/26 | Leg Press 10 Reps | 416 Kg-m | 260 lb | StrengthErg | View workout | |
| 03/02/26 | Leg Press 10 Reps | 436 Kg-m | 255 lb | StrengthErg | View workout | |
| 03/02/26 | Leg Press 10 Reps | 436 Kg-m | 261 lb | StrengthErg | View workout |