Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/26 | Leg Press 10 Reps | 567 Kg-m | 331 lb | StrengthErg | View workout | |
| 03/18/26 | Leg Press 10 Reps | 547 Kg-m | 324 lb | StrengthErg | View workout | |
| 03/18/26 | Leg Press 10 Reps | 547 Kg-m | 318 lb | StrengthErg | View workout | |
| 03/18/26 | 1:15:05 | 14,972m | 2:30.4 | RowErg | View workout | |
| 03/16/26 | 35:45 | 7,214m | 2:28.6 | RowErg | View workout | |
| 03/16/26 | Leg Press 10 Reps | 528 Kg-m | 317 lb | StrengthErg | View workout | |
| 03/16/26 | Leg Press 10 Reps | 519 Kg-m | 310 lb | StrengthErg | View workout | |
| 03/16/26 | Leg Press 10 Reps | 504 Kg-m | 304 lb | StrengthErg | View workout | |
| 03/16/26 | Chest Press 10 Reps | 221 Kg-m | 133 lb | StrengthErg | View workout | |
| 03/16/26 | Chest Press 10 Reps | 249 Kg-m | 136 lb | StrengthErg | View workout | |
| 03/16/26 | Chest Press 10 Reps | 260 Kg-m | 141 lb | StrengthErg | View workout | |
| 03/10/26 | 44:59.7 | 9,161m | 2:27.3 | RowErg | View workout | |
| 03/09/26 | Chest Press 10 Reps | 263 Kg-m | 117 lb | StrengthErg | View workout | |
| 03/09/26 | Chest Press 10 Reps | 203 Kg-m | 127 lb | StrengthErg | View workout | |
| 03/09/26 | Chest Press 10 Reps | 270 Kg-m | 134 lb | StrengthErg | View workout | |
| 03/09/26 | Chest Press 10 Reps | 263 Kg-m | 140 lb | StrengthErg | View workout | |
| 03/08/26 | 1:03:21 | 12,395m | 2:33.3 | RowErg | View workout | |
| 03/07/26 | Chest Press 50 Reps | 745 Kg-m | 83 lb | StrengthErg | View workout | |
| 03/07/26 | Chest Press 10 Reps | 237 Kg-m | 116 lb | StrengthErg | View workout | |
| 03/07/26 | Chest Press 10 Reps | 260 Kg-m | 126 lb | StrengthErg | View workout | |
| 03/07/26 | Chest Press 10 Reps | 240 Kg-m | 131 lb | StrengthErg | View workout | |
| 03/06/26 | Leg Press 15 Reps | 663 Kg-m | 260 lb | StrengthErg | View workout | |
| 03/06/26 | Leg Press 10 Reps | 496 Kg-m | 294 lb | StrengthErg | View workout | |
| 03/06/26 | Leg Press 10 Reps | 465 Kg-m | 279 lb | StrengthErg | View workout | |
| 03/06/26 | Leg Press 10 Reps | 437 Kg-m | 261 lb | StrengthErg | View workout |