Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/26 | 57:17 | 11,454m | 2:30.0 | RowErg | View workout | |
| 02/27/26 | 1:00:00 | 11,909m | 2:31.1 | RowErg | View workout | |
| 02/27/26 | Seated Row 10 Reps | 258 Kg-m | 100 lb | StrengthErg | View workout | |
| 02/27/26 | Seated Row 10 Reps | 266 Kg-m | 103 lb | StrengthErg | View workout | |
| 02/27/26 | Seated Row 10 Reps | 248 Kg-m | 100 lb | StrengthErg | View workout | |
| 02/27/26 | Leg Press 10 Reps | 475 Kg-m | 276 lb | StrengthErg | View workout | |
| 02/27/26 | Leg Press 10 Reps | 425 Kg-m | 251 lb | StrengthErg | View workout | |
| 02/27/26 | Leg Press 10 Reps | 410 Kg-m | 241 lb | StrengthErg | View workout | |
| 02/27/26 | Leg Press 10 Reps | 417 Kg-m | 246 lb | StrengthErg | View workout | |
| 02/26/26 | 40:03 | 8,085m | 2:28.6 | RowErg | View workout | |
| 02/25/26 | Chest Press 52 Reps | 614 Kg-m | 70 lb | StrengthErg | View workout | |
| 02/25/26 | Chest Press 10 Reps | 228 Kg-m | 123 lb | StrengthErg | View workout | |
| 02/25/26 | Chest Press 10 Reps | 242 Kg-m | 130 lb | StrengthErg | View workout | |
| 02/25/26 | Chest Press 10 Reps | 200 Kg-m | 114 lb | StrengthErg | View workout | |
| 02/25/26 | Chest Press 10 Reps | 195 Kg-m | 114 lb | StrengthErg | View workout | |
| 02/25/26 | Chest Press 10 Reps | 210 Kg-m | 122 lb | StrengthErg | View workout | |
| 02/25/26 | Seated Row 10 Reps | 262 Kg-m | 102 lb | StrengthErg | View workout | |
| 02/25/26 | Seated Row 10 Reps | 258 Kg-m | 97 lb | StrengthErg | View workout | |
| 02/25/26 | Seated Row 10 Reps | 248 Kg-m | 96 lb | StrengthErg | View workout | |
| 02/25/26 | Leg Press 10 Reps | 411 Kg-m | 248 lb | StrengthErg | View workout | |
| 02/25/26 | Leg Press 10 Reps | 380 Kg-m | 233 lb | StrengthErg | View workout | |
| 02/25/26 | Leg Press 10 Reps | 393 Kg-m | 236 lb | StrengthErg | View workout | |
| 02/24/26 | 30:06 | 6,256m | 2:24.3 | RowErg | View workout | |
| 02/24/26 | Seated Row 10 Reps | 251 Kg-m | 102 lb | StrengthErg | View workout | |
| 02/24/26 | Seated Row 10 Reps | 257 Kg-m | 102 lb | StrengthErg | View workout |