Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/26 | Seated Row 10 Reps | 243 Kg-m | 106 lb | StrengthErg | View workout | |
| 02/18/26 | Chest Press 10 Reps | 239 Kg-m | 124 lb | StrengthErg | View workout | |
| 02/17/26 | 49:02 | 9,832m | 2:29.6 | RowErg | View workout | |
| 02/16/26 | 27:27 | 5,251m | 2:36.8 | RowErg | View workout | |
| 02/15/26 | 1:30:06 | 18,090m | 2:29.4 | RowErg | View workout | |
| 02/13/26 | 26:14 | 5,356m | 2:26.9 | RowErg | View workout | |
| 02/13/26 | 30:08 | 6,121m | 2:27.7 | RowErg | View workout | |
| 02/12/26 | 1:00:00 | 12,194m | 2:27.6 | RowErg | View workout | |
| 02/11/26 | 1:00:10 | 12,397m | 2:25.6 | RowErg | View workout | |
| 02/02/26 | 1:00:06 | 12,195m | 2:27.8 | RowErg | View workout | |
| 02/01/26 | 1:00:07 | 12,023m | 2:30.0 | RowErg | View workout | |
| 01/31/26 | 1:15:11 | 14,938m | 2:31.0 | RowErg | View workout | |
| 01/30/26 | 30:09 | 6,047m | 2:29.6 | RowErg | View workout | |
| 01/30/26 | 46:00 | 8,354m | 2:45.2 | RowErg | View workout | |
| 01/28/26 | 31:19 | 6,537m | 2:23.7 | RowErg | View workout | |
| 01/27/26 | 27:39 | 4,742m | 2:55.0 | RowErg | View workout | |
| 01/27/26 | 27:39 | 4,742m | 2:55.0 | RowErg | View workout | |
| 01/26/26 | 35:06 | 7,113m | 2:28.0 | RowErg | View workout | |
| 01/26/26 | 25:06 | 5,035m | 2:29.6 | RowErg | View workout | |
| 01/25/26 | 3:29 | 676m | 2:34.6 | RowErg | View workout | |
| 01/24/26 | 45:06 | 9,025m | 2:29.9 | RowErg | View workout | |
| 01/24/26 | 33:25 | 6,633m | 2:31.1 | RowErg | View workout | |
| 01/22/26 | 1:00:05 | 11,771m | 2:33.1 | RowErg | View workout | |
| 01/21/26 | 1:00:08 | 11,570m | 2:35.9 | RowErg | View workout | |
| 01/20/26 | 1:00:06 | 11,760m | 2:33.3 | RowErg | View workout |