Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/26 | Seated Row 10 Reps | 230 Kg-m | 93 lb | StrengthErg | View workout | |
| 02/24/26 | Undefined 1 Reps | 15 Kg-m | 90 lb | StrengthErg | View workout | |
| 02/24/26 | Undefined 2 Reps | 27 Kg-m | 88 lb | StrengthErg | View workout | |
| 02/24/26 | Leg Press 10 Reps | 399 Kg-m | 236 lb | StrengthErg | View workout | |
| 02/24/26 | Leg Press 10 Reps | 392 Kg-m | 234 lb | StrengthErg | View workout | |
| 02/24/26 | Leg Press 10 Reps | 378 Kg-m | 230 lb | StrengthErg | View workout | |
| 02/24/26 | Chest Press 10 Reps | 183 Kg-m | 103 lb | StrengthErg | View workout | |
| 02/24/26 | Chest Press 10 Reps | 183 Kg-m | 103 lb | StrengthErg | View workout | |
| 02/24/26 | Chest Press 10 Reps | 188 Kg-m | 107 lb | StrengthErg | View workout | |
| 02/23/26 | 59:53 | 10,515m | 2:50.8 | RowErg | View workout | |
| 02/23/26 | Chest Press 10 Reps | 193 Kg-m | 103 lb | StrengthErg | View workout | |
| 02/23/26 | Chest Press 10 Reps | 191 Kg-m | 103 lb | StrengthErg | View workout | |
| 02/23/26 | Chest Press 10 Reps | 212 Kg-m | 111 lb | StrengthErg | View workout | |
| 02/23/26 | Leg Press 10 Reps | 430 Kg-m | 256 lb | StrengthErg | View workout | |
| 02/23/26 | Leg Press 10 Reps | 420 Kg-m | 251 lb | StrengthErg | View workout | |
| 02/23/26 | Leg Press 10 Reps | 410 Kg-m | 241 lb | StrengthErg | View workout | |
| 02/22/26 | Seated Row 10 Reps | 222 Kg-m | 98 lb | StrengthErg | View workout | |
| 02/22/26 | Seated Row 10 Reps | 199 Kg-m | 88 lb | StrengthErg | View workout | |
| 02/22/26 | Seated Row 10 Reps | 232 Kg-m | 102 lb | StrengthErg | View workout | |
| 02/22/26 | Seated Row 10 Reps | 201 Kg-m | 101 lb | StrengthErg | View workout | |
| 02/22/26 | Chest Press 10 Reps | 190 Kg-m | 99 lb | StrengthErg | View workout | |
| 02/22/26 | Chest Press 10 Reps | 191 Kg-m | 101 lb | StrengthErg | View workout | |
| 02/22/26 | Chest Press 10 Reps | 209 Kg-m | 108 lb | StrengthErg | View workout | |
| 02/22/26 | Chest Press 10 Reps | 205 Kg-m | 105 lb | StrengthErg | View workout | |
| 02/22/26 | Leg Press 10 Reps | 411 Kg-m | 236 lb | StrengthErg | View workout |