Phong Vu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | Chest Press 10 Reps | 277 Kg-m | 151 lb | StrengthErg | View workout | |
| 05/07/26 | Chest Press 10 Reps | 222 Kg-m | 127 lb | StrengthErg | View workout | |
| 05/07/26 | Chest Press 10 Reps | 233 Kg-m | 131 lb | StrengthErg | View workout | |
| 05/07/26 | Chest Press 10 Reps | 235 Kg-m | 129 lb | StrengthErg | View workout | |
| 05/07/26 | 40:02 | 7,834m | 2:33.3 | RowErg | View workout | |
| 04/28/26 | v12:00/r...4 | 8,846m | 2:22.6 | RowErg | View workout | |
| 04/27/26 | 58:02 | 11,487m | 2:31.5 | RowErg | View workout | |
| 04/26/26 | Chest Press 10 Reps | 262 Kg-m | 151 lb | StrengthErg | View workout | |
| 04/26/26 | Chest Press 10 Reps | 280 Kg-m | 156 lb | StrengthErg | View workout | |
| 04/26/26 | Chest Press 10 Reps | 296 Kg-m | 155 lb | StrengthErg | View workout | |
| 04/25/26 | 51:48 | 10,141m | 2:33.2 | RowErg | View workout | |
| 04/22/26 | 30:02 | 6,392m | 2:20.9 | RowErg | View workout | |
| 04/22/26 | Chest Press 10 Reps | 278 Kg-m | 148 lb | StrengthErg | View workout | |
| 04/22/26 | Chest Press 10 Reps | 240 Kg-m | 139 lb | StrengthErg | View workout | |
| 04/22/26 | Chest Press 10 Reps | 238 Kg-m | 135 lb | StrengthErg | View workout | |
| 04/21/26 | 1:00:01 | 11,937m | 2:30.8 | RowErg | View workout | |
| 04/19/26 | 34:05 | 6,705m | 2:32.5 | RowErg | View workout | |
| 04/18/26 | Leg Press 15 Reps | 432 Kg-m | 171 lb | StrengthErg | View workout | |
| 04/18/26 | Leg Press 15 Reps | 397 Kg-m | 160 lb | StrengthErg | View workout | |
| 04/18/26 | Leg Press 15 Reps | 304 Kg-m | 136 lb | StrengthErg | View workout | |
| 04/18/26 | Seated Row 15 Reps | 171 Kg-m | 53 lb | StrengthErg | View workout | |
| 04/18/26 | Seated Row 15 Reps | 167 Kg-m | 50 lb | StrengthErg | View workout | |
| 04/18/26 | Seated Row 15 Reps | 156 Kg-m | 45 lb | StrengthErg | View workout | |
| 04/18/26 | Undefined 1 Reps | 0 Kg-m | 15 lb | StrengthErg | View workout | |
| 04/18/26 | Undefined 1 Reps | 0 Kg-m | 13 lb | StrengthErg | View workout |