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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
04/18/26 Chest Press 15 Reps 131 Kg-m 41 lb View workout
04/18/26 Chest Press 15 Reps 131 Kg-m 43 lb View workout
04/18/26 Chest Press 15 Reps 137 Kg-m 45 lb View workout
04/17/26 54:04 10,623m 2:32.7 View workout
04/17/26 1:04 168m 3:11.0 View workout
04/16/26 40:03 8,131m 2:27.8 View workout
04/15/26 Chest Press 10 Reps 266 Kg-m 150 lb View workout
04/15/26 Chest Press 10 Reps 250 Kg-m 143 lb View workout
04/15/26 Chest Press 10 Reps 244 Kg-m 135 lb View workout
04/14/26 1:05:59 12,820m 2:34.4 View workout
04/13/26 40:25 8,030m 2:31.0 View workout
04/12/26 30:02 6,042m 2:29.1 View workout
04/12/26 1x500m/3:30r 2:02.3 2:02.3 View workout
04/11/26 32:38 6,402m 2:32.9 View workout
04/11/26 Leg Press 10 Reps 530 Kg-m 329 lb View workout
04/11/26 Leg Press 10 Reps 512 Kg-m 292 lb View workout
04/11/26 Leg Press 10 Reps 456 Kg-m 277 lb View workout
04/10/26 20:03 4,152m 2:24.8

Detected some HRM instability.

 View workout
04/10/26 7:32 1,486m 2:32.2

Detected some HRM instability.

 View workout
04/09/26 Chest Press 10 Reps 268 Kg-m 145 lb View workout
04/09/26 Chest Press 10 Reps 253 Kg-m 138 lb View workout
04/09/26 Chest Press 10 Reps 240 Kg-m 137 lb View workout
04/09/26 Chest Press 10 Reps 236 Kg-m 134 lb View workout
04/02/26 45:03 8,984m 2:30.4 View workout
04/01/26 Chest Press 10 Reps 278 Kg-m 157 lb View workout